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If you are struggling with thoughts about suicide, please reach out for help
This is crucial that you are not alone. Suicide is a difficult issue, but there are people to help. Please talk to someone if you are feeling overwhelmed.
You can find reaching out:
- Contact a crisis center
- Confide in a loved one
- Seek clinical help from a therapist or counselor
Lifeline Available: 988
If you or someone you love is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide guidance.
- The Lifeline offers a secure space to discuss your emotions without pressure.
- They can connect you with additional programs that meet your needs.
- Remember, you are not alone and help is available.
Want Help?
In times of crisis, it can be hard to know where to turn. But there is support available, even in your device. Crisis Text Line offers costless 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to understand your issues.
Keep in thought exist hope, and aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to hold onto the belief that there is a brighter future waiting. Remember, support is out there. There are resources and individuals dedicated to guiding you through these difficulties.
- Seek assistance from a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.